Eggplant Omelette

~ Omelet Terung

Assalamualaikum and Hello everyone!!

What for lunch tomorrow? As I'm planning my diet program, I search a lot of recipe and most important is healthy recipe. I try to incorporated a lot of veggie in my recipe and reduce my carbohydrate intake.

For tomorrow lunch, I decided to eat eggplant omelette and mixed veggie. I prefer to bring my home cook meal than buying out side. I can cut cost, cut your lunch hour time and further more you can control what you eat (i.e; oil, salt, sugar and seasoning).

Ingredients:

• 1 Large eggplant
• 2 eggs
• 1 clove garlic
• 1/2 Onion medium size
• 1/3 capsicum medium size
• Salt
• Black pepper
• Olive oil

Methods:

1. Cover the eggplant with 1 teaspoon of olive oil. Make some hole by poking the skin with fork. 
2. Grill in Oven for 15 minutes at 200oC. Or you can  fire roast it for 10 minutes.

3. Carefully peel the charred skin from the eggplant.

4. In the large bowl. Beat 2 eggs with salt and pepper. Than mixed in together capsicum, onion and         garlic.

5. Submerge the whole eggplant. Originally, this recipe usually the keep the eggplant stem so that the     omelette will reshape the eggplant. But this time I cut it smaller a size of burger patty.

6. Heat the non-stick fry pan on the medium heat, put some olive oil to fry the omelette.
7. Lay the egg-soaked eggplant into the pan, then pour the rest of the beaten egg.
8. Once the eggplant is firm enough, fold the side over. keep for around 3 minutes until it brown and       cooked.

9. After both side are perfectly brown and cook. Removed it from the heat.
10. Enjoy it with ketchup, chilies or soy sauce.

It so simple and nice. I should put it in between toast and make a eggplant sandwich (maybe next time).

I hope you guys can try and enjoy my recipe.

Wassalam and Bye-bye.

Mama Long