~Zughetti Aglio Olio Udang
Assalamualaikum and Hello everyone!!
Zucchini is a type of summer squash, but in the culinary context it is treated as vegetable. Myself always mistaken it as cucumber, Japanese cucumber to be exact. The fact that zucchini is low in calorie make it a good replacement for dieting. Hundreds grams of fresh zucchini is contain approximately 17 food calories.
Zucchini-noodle, Zoodle, Zughetti
To make this zucchini noodle, you can use spiralizer but in my case, i just using julienne peeler.
Method:
- Clean the zucchini. Cut both end.
- By using the julienne peeler, go to the first edge and peel it downward to the other end until finally get like long match stick size noodle. Be careful not to cut your finger.
- Put some salt, and let the water came out.
- Toss the water.
- You can eat it raw or you can saute it with 1 tablespoon olive oil on medium heat pan for 3-5 minutes. The serve with any sauce you like.
Today I cooked this zucchini noodle as spaghetti so I called it Zughetti. I cooked it with Aglio Olio recipe.
Ingredients:
- 1 cup Zucchini noodle- Zughetti cooked
- 3 cloves garlic-minced
- 1/3 cup carrot- julienne
- 1/3 cup prawn
- salt
- black pepper
- olive oil
Methods:
- Heat the frying pan, Put 2 table spoon olive oil
- Put in garlic and fry it until slightly brown.
- Then put in carrot and shrimp until it change colour.
- Later put in the zughetti and season it with salt and pepper. Cook for another 1-2 minutes.
- Now it ready to enjoy.
I hope you can try this recipe.
Wassalam and Bye-bye.
Mama Long
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